who it's for

Counselling, psychotherapy and creative arts therapy have been shown to assist with a wide range of issues and problems and, depending on your particular circumstances, your therapist will either facilitate your process, offer a more directive approach, or provide a combination of the two.

Tackling problems with a trained professional can help to make us better functioning human beings, more resilient, more open and better able to form meaningful relationships with loved ones.  Counselling and psychotherapy do not always lead to immediate change, but they can change the client’s life.

Western society has undergone dramatic shifts in how society is structured and how we as individuals now live our lives. We all now share a world that is time poor, consists of fragmented support networks and is characterised by the erosion of traditional values and belief systems. All of which leads to a loss of meaning and a society that favours individuality over community.

At Living at Choice Counselling, Psychotherapy and Creative Arts Therapy, we apply our knowledge of applied psychology with reference to how we are all now collectively faced with these same problems in life. Both our therapists are experienced in considering your problems in relation to modern life and the ever changing nature of the society which we share and in working in a multi-cultural context.

Counselling and psychotherapy can be an invaluable tool at tackling painful or difficult issues, before they get out of hand, or in working with you to consciously consider how the choices you are making are directly contributing to your experience in this world. We may not be able to choose everything that happens to us, but we can choose how we are in relation to what happens to us.

Both the Living at Choice therapists are experienced at dealing with the following issues:

To name a few! 

Living at Choice is open towards all lifestyle choices and sexual orientations and experienced in working with clients from multi-cultural backgrounds.