Living at Choice is a counselling and psychotherapy practice based in Brighton & Hove, East Sussex

Living at Choice is a counselling and psychotherapy practice based in Brighton & Hove, East Sussex, BN1, run by Mark Vahrmeyer and Sam Jahara. 

We offer both long- and short-term counselling, psychotherapy and creative arts therapy to individuals and couples from consulting rooms in a quiet residential part of Brighton, conveniently located for rail and bus connections and with on-street parking.  Our fees are competitve and transparent - whether for short-term or long-term counselling or psychotherapy.

Mark Vahrmeyer is an integrative psychotherapist with extensive experience of working with with individuals and couples in Australia and the UK.  He has worked across a range of public and private clinical settings including the NHS.  Please click here to access Mark's profile.

Sam Jahara is a psychotherapeutic counsellor and creative arts therapist with a broad and deep range of experience in offering individual counselling and in leading groups.  Please click here to access Sam's profile.

Mark Vahrmeyer and Sam Jahara have between them over 25 years of experience in offering complementary counselling and psychotherapy approaches from psychodynamic and existential psychotherapy to humanistic integrative counselling and applying the arts to counselling.

We have experience working with issues such as:

Living at Choice is centrally located on the Brighton and Hove border and is easily accessible to clients from Lewes, Hassocks, Portslade, Southwick, Shoreham-by-sea, Lancing, Worthing, Hassocks, Burgess Hill, Haywards Heath and the rest of East Sussex and West Sussex.

To arrange arrange an initial consultation to see how Living at Choice counselling or psychotherapy may be able to help you, please see our Contact page.

Both Mark Vahrmeyer and Sam Jahara are fully trained and qualified to offer counselling and psychotherapy services and are registered members with the relevant professional bodies (MBACP). Living at Choice abides by the Ethical Framework for Good Practice, a voluntary Code of Practice prescribed by the British Association for Counselling and Psychotherapy (BACP) as well as subscribing to the UK Council for Psychotherapy (UKCP) Code of Ethics.